Hapday
AI life coach app combining dopamine detox plans, habit tracking and focus tools.
Last verified against 3 official sources
Visit HapdayFree plan
Unknown
Not confirmed.
Pricing
Varies by channel: the US App Store lists $7.99 monthly and $29.99 to $39.99 yearly options; the website offers intro deals that renew at $39.99/month. Check at checkout.
Platforms
iOS, Android
iOS and Android apps.
Used to train AI?
Unknown. Hapday's privacy policy doesn't say whether your data trains AI models; it does list improving coaching scripts and recommendations among its uses.
AI features
- AI life coach chat and voice sessions
- Habit and mood tracking
- Daily insights and plans
Privacy notes
- Can use data you connect from Apple Health, Health Connect, Oura and calendars
- AI chat, voice and journaling inputs may be processed by AI, speech and cloud providers
- Says it doesn't use journal entries or coaching conversations for third-party advertising, or sell them to ad platforms or data brokers
- For adults 18+; policy last updated Apr 27, 2026
These summarize what the vendor publishes; we haven't audited the app. Read the vendor's privacy policy before sharing sensitive personal information.
Who it's best for
People trying to cut phone and dopamine habits with AI coaching.
AI coaches aren't therapists. If you're struggling with your mental health, talk to a licensed professional or, in a crisis, contact local emergency services.
Sources
Spot something out of date? Prices change often; confirm on the official site before you buy.
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